Cervical or Spondylolysis 

• Headache

• Stiffness in the neck

• Tingling & Numbness in arms

• Pains on back of neck & shoulders

• In the chronic phase, the patient complains of pain which may be worse at night and after neck movement

• Morning stiffness is a characteristic feature

• The disease is exaggerated in cold weather

• There may be tingling and numbness along the arms. This is due to compression of the nerves by protrusion of the disc

• Vertigo is common

In acupressure it is said that there are certain potent points in our body to treat cervical or spondylosis pain. Those acupressure points for cervical or spondylosis are as mentined below.

• LI 4

• LI 11

• GB 21

• GB 20

Stimulating the above pressure points for 2 to 4 minutes daily will surely cure cervical or spondylosis pain. There are other ways of stimulation like moxibustion, elctro acupressure and many more. But these are available only at our centre and it is done under the supervision of Mr Amit Jain( Acupuncture & Acupressure Specialist ).

• Diet Sour things particularly curd, are strictly prohibited. 

• Fried things, pulses and various preparations of pulses are also contra- indicated in this condition. 

• Bitter vegetables like bitter variety of drumstick, neem flowers and bitter gourd are very useful. 

• Wheat is better than rice for the patient.

Exposure to cold, cold bath and any violent exercise of the neck muscles, including pressure are very bad for the patients. Under the impression that this pain is being caused by some defects in the muscles, people undertake different types of neck exercises.

While reading and writing, one should maintain a comfortable posture.

Morning walk gives some relief to the patient, but if it is cold outside the patient should always use a woolen scarf around his neck while going out of the house.

If someone has extreme level of cervical or spondylosis pain than they need to consult with our expert. We will provide the best suited treatment for Cervical or Spondylosis.